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Win over your everyday challenges with plants.
Ayurvedic herbs and formulas come from the ten thousand year old ancient scientific text.
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Find foods that add qualities your body is lacking with a diet chart based on your imbalance.
Yoga and pranayams to support your Ayurvedic lifestyle and accelerate the healing process.
Learn the core principles of Ayurveda, why it matters and how it can improve daily life.
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